Tag: coping with grief

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Emotional traps

Have you ever been so upset, you dared not speak? I recently was, even though I did all the right things. Count to ten. Take deep breaths. Try to see things from another perspective.

Nothing helped, and all I accomplished was losing sleep and gaining five pounds  in weight. I cried out to God, “Help me.”

A simple thought came to mind… “Focus on God.”

I shifted my gaze from the pain within, to a verse on the kitchen window sill. “The Lord is gracious, and full of compassion; slow to anger, and rich in love.” (Psalm 145:8) I caught my breath. I had been feeling the opposite. It was time to realign with God.

Do you have verses around the house to help you regain perspective?

 

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Are we safe?

There are times when the waves of life roll in, crashing on our shores. A couple of weeks ago I almost lost someone very dear to me. Now someone else is slipping away. I keep thinking, “It’s going to be hard to survive this loss.”

Then, out of the blue a text came in the night. Someone passed on a message to me. “Eva, I am for you!” From God.

I would like to share this same message with you. Have you been up most of the night? Are you experiencing some kind of grief? Could it be a decision you have to make? Or, maybe you don’t feel strong enough to stand up against a wrong? Whatever it is, God is for you. Let him be with you. You are safe.

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Memories, not Masters

Memories can become our masters. When we have been broken and hurt, and don’t know how to move on, those memories enslave us. It is as if they take over our life.DSC_0011

In the Bible God’s people were enslaved as well. They knew they couldn’t escape the pain and suffering inflicted on them. God knew they couldn’t… He rescued them. He sent hope. “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today… The Lord will fight for you; you need only to be still.” (Exodus 14:13-14)

Let God fight for your heart today. Believe him when he says, “Don’t be afraid.”  

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Valley of Tears

Sometimes life seems to throw us more than we can cope with. Sometimes these troubles come at once… the washing machine breaking, the fridge, the car, the printer, the telephone, my boots… emotional griefs… death, rejection, and exhaustion… My tears flowed unhindered. I was truly in a deep, dark valley.

Then I got a paper cut and spilled lemon juice on it. I started to laugh. The solution was so simple, I rinsed my finger in water. When life stings, I immerse myself in God, his Word. I drink his peace and perspective. “As we pass through the Valley of Weeping, we make it a place of springs.” (Psalm 84:6)

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If I am still breathing, I LIVE

Just yesterday I received bad news. It so crushed me, I slumped to the floor in tears. It felt as if a hand had slid inside my chest, squeezing life from my heart. “Don’t you have any words of encouragement for me?” I asked my husband.

“I don’t know what to say. But, I can read the Bible to you.”

He opened to 2 Corinthians 4. “…The One who raised up the Master Jesus will just as certainlyDSC_0106 raise us up with you, alive.” (verse 14, The Message)

If God could give Jesus breath again, he can make us live again. Of all the things I have learned about suffering, this one is the simplest – if I am still breathing, I LIVE… And if that is true, there is hope.