Ending the war in our mind…

All sorts of voices can fill our minds. Belligerent ones of those who condemn. Gentle ones of those who love. But the loud ones often win the battle in taking over our minds.

I had thought that if ever those loud voices ceased, the battle would stop. It didn’t. My mind filled up with hurt instead, and this became as loud as those condemnations.

It has taken me years to stop the war. It came through writing those condemnations down, recording in detail what happened. And then I discovered why I kept reliving my past – I didn’t want to ever forget it. But by moving it from my mind to paper, enabled the memories to keep on going, just not inside my head.

Writing can end the war in our minds. And then we can hear the gentler voices around.

(photo by Lance Reis: pexels.com)

It’s so easy to get lost…

We spent this Easter walking the Yorkshire Dales and everywhere we looked, we saw sheep. But while the ewes walked sensibly from place to place, the lambs leapt about like crazy jumping beans. And those lambs kept losing their mothers, baaing with agony as they tried to reconnect.

close-up photography of white goat riding on two wheeled utility cart

I laughed at their antics, but then a verse came to mind: “We all, like sheep have gone astray, and each of us has turned to our own way…” (Isaiah 53:6) How often I forget about Jesus in the excitement of life, and gambol into lostness.

 Jesus understands. He goes into the fields. “He calls his own sheep and leads them out.” (John 10:3) We might lose Jesus, but he always calls us back.


Photo by Paulina et Jérôme on Unsplash

Emotional traps

Have you ever been so upset, you dared not speak? I recently was, even though I did all the right things. Count to ten. Take deep breaths. Try to see things from another perspective.

Nothing helped, and all I accomplished was losing sleep and gaining five pounds  in weight. I cried out to God, “Help me.”

A simple thought came to mind… “Focus on God.”

I shifted my gaze from the pain within, to a verse on the kitchen window sill. “The Lord is gracious, and full of compassion; slow to anger, and rich in love.” (Psalm 145:8) I caught my breath. I had been feeling the opposite. It was time to realign with God.

Do you have verses around the house to help you regain perspective?

 

It takes two!

A few days ago I experienced something painful in my heart. I prayed that God would send me someone to help me regain perspective. I set off on a walk. Maybe I would meet this person, and maybe they would stop me. But, I wouldn’t take the initiative, I would let God do it.

I had barely started out when a virtual stranger stopped me. She asked me how I was.

I was taken aback, and didn’t want to share. But I had prayed, and God had done his part. I had better do mine. I told her what was going on. “I’ve been there too,” she said. “It isn’t your fault…”

God does answer our prayers! But, we too have to do our part.