Category: Can I be free from emotional pain?

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Ending the war in our mind…

All sorts of voices can fill our minds. Belligerent ones of those who condemn. Gentle ones of those who love. But the loud ones often win the battle in taking over our minds.

I had thought that if ever those loud voices ceased, the battle would stop. It didn’t. My mind filled up with hurt instead, and this became as loud as those condemnations.

It has taken me years to stop the war. It came through writing those condemnations down, recording in detail what happened. And then I discovered why I kept reliving my past – I didn’t want to ever forget it. But by moving it from my mind to paper, enabled the memories to keep on going, just not inside my head.

Writing can end the war in our minds. And then we can hear the gentler voices around.

(photo by Lance Reis: pexels.com)

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‘Call me, Bitter.’

That was what Naomi said when she lost her husband and two sons. She said, ‘Don’t call me Naomi. Call me Mara, because the Almighty has made my life very bitter’ (Ruth 1:20). And in her deep grief, she tried to drive away those she loved.

God’s exiled people experienced the same in nature. They came to a spring, but ‘they could not drink its water because it was bitter’ (Exodus 15:23). They backed away from it and rejected it, because bitterness has a way of driving others away.

But God stepped into both situations. God gave Naomi a grandson through the very person she tried to reject. He cured the water for his exiled people, the very water they refused to drink. And God will do the same for us. Let’s not drive others away in our great sadness and bitterness of heart, for it is often through these people that we find God’s hope.

image: pexels-yaroslav-shuraev-8968077.jpg

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Can we ever get unbroken?

I once believed that brokenness was for life. I would never become unbroken. I might never be able to move on.

How wrong I was. Just as God took chaos and spoke this beautiful earth into place, he can do the same for us. He speaks over each one of us: “But you who revere my name, the sun of righteousness will rise with healing in its wings and you will go out and frolic…” (Malachi 4:2)

Healing comes through relationship. As we honour our God, put him first, love him with all our broken hearts, he does his part. He rises like the sun over our dark and hurting lives. He brings us healing and joy.

Photo by Javier Allegue Barros on Unsplash